A left side abdominal pain chart helps you identify where your pain is and what might be causing it. By pinpointing whether the pain is in the upper, middle, or lower left side, you can better understand whether it may be related to issues like digestive problems, muscle strains, or even kidney-related concerns.
Common causes of left side abdominal pain include gas, diverticulitis, kidney stones, and muscle strains. For instance, studies show that over 25% of people with abdominal pain report gas as the primary cause.
Moreover, our left side abdominal pain chart can help you make a more informed assessment. Visual aids have been shown to improve diagnostic accuracy by up to 40%, making it easier to understand your symptoms. Sounds helpful, right?
This chart helps you develop treatment plans tailored to your specific symptoms so you can find the relief you need.
That’s why we’re here to guide you through using this chart for better understanding and treatment of left side abdominal pain.
Left Side Abdominal Pain
Abdominal pain on the left side can be scary and confusing. The left abdomen has several vital organs including parts of the digestive and reproductive system and the left kidney.
Common causes of left abdominal pain are digestive disorders, infections and female reproductive system issues.
Digestive System
Digestive system issues are the most common cause of left side abdominal pain. Conditions like diverticulitis where the diverticula in the large intestine gets inflamed can cause pain in the lower left abdomen. Constipation and irritable bowel syndrome (IBS) are also common offenders.
Proper hydration, high fibre diet and regular exercise are key to preventing these digestive issues. A healthy digestive system can reduce abdominal discomfort by a lot.
Kidney
Kidney issues like kidney stones can cause severe pain in the left abdomen. These kidney stones made of calcium or uric acid can block urine flow as they pass through the urinary tract and cause intense pain.
Kidney infections are another cause, often with symptoms of frequent urination and nausea. Recognising these signs and getting medical attention early can prevent complications.
Female Reproductive System
For women, left side abdominal pain can be related to the reproductive system. Menstrual cramps can cause pain in the lower left abdomen.
Ovarian cysts which are fluid filled sacs in the ovaries and conditions like endometriosis where uterine lining cells grow outside the uterus can also cause left lower abdominal pain in the left lower quadrant.
These conditions vary in severity and need medical evaluation to determine the right treatment.

Left Side Abdominal Pain Causes
Left side abdominal pain can be caused by many medical conditions ranging from mild to severe. The causes are many:
- digestive disorders
- hernias
- pancreatic issues
- small bowel obstruction
- ovarian cysts
- testicular torsion
1. Digestive Disorders
Digestive disorders are a common cause of left side abdominal pain. Conditions like diverticulitis, gastritis (stomach ulcers) and gastroenteritis are common offenders. Diverticulitis is inflammation of the diverticula in the large intestine and gastritis causes pain in the upper left abdomen due to stomach ulcers.
Gastroenteritis or stomach flu causes symptoms of vomiting, diarrhea and abdominal cramps.
2. Hernias
Hernias occur when an organ pushes through the abdominal wall and causes discomfort and pain. Inguinal hernias which are more common in men can cause pain in the left side of the abdomen especially during physical activities like coughing or lifting weights.
3. Pancreatic Issues
Chronic pancreatitis which is ongoing inflammation of the pancreas can cause pain in the upper left quadrant of the abdomen. This condition causes persistent discomfort and needs to be managed carefully to prevent further complications.
4. Small Bowel Obstruction
Small bowel obstruction can cause severe abdominal pain which comes in short waves and may become constant as the condition worsens. Common causes are abdominal adhesions from previous surgeries, hernias and cancerous tumours.
Symptoms like cramping, nausea, vomiting and severe constipation needs immediate medical attention to prevent serious complications.
5. Ovarian Cyst
Ovarian cysts are fluid filled sacs that develop on or in the ovaries and are common in women. Most cysts are asymptomatic but larger ones can cause a dull ache or sharp pain in the lower abdomen.
Complications like rupture or ovarian torsion where the ovary twists requires urgent medical attention to address severe pain and internal bleeding.
6. Testicular Torsion
Testicular torsion where the testicle twists around the spermatic cord can cause severe pain and is most common in males 12 to 18 years old.
This condition causes sudden and extreme pain in the scrotum and abdominal pain. If not treated immediately it can cause permanent damage or loss of the affected testicle so immediate medical attention is crucial.
Below we’ve share the left side abdominal pain diagram.

When to Get Medical Attention
Conditions like ectopic pregnancy, appendicitis and kidney stones requires immediate medical attention.
Severe or Persistent Pain
If you have severe or persistent abdominal pain get medical help immediately. Severe pain with other symptoms like nausea, vomiting or fever means serious condition.
Early intervention will prevent complications like untreated stomach ulcers which can cause anemia, internal bleeding or perforation of the stomach wall.
Accompanying Symptoms
Accompanying symptoms like persistent nausea, significant weight loss or severe tenderness in the abdomen requires urgent care. Kidney infections for example can cause abdominal pain with frequent urination.
If your pain doesn’t improve with over the counter products or lifestyle changes then it’s time to get medical attention.
Chronic Conditions
Chronic conditions causing left side abdominal pain requires regular follow up and medical check ups. Regular health check ups will help identify underlying conditions and prevent complications.
Diagnosis of Left Side Abdominal Pain
The left side of the abdomen has vital organs like stomach, pancreas, spleen and part of the intestines. Chronic pain requires continuous monitoring to manage underlying health conditions effectively.
Physical Examination
Physical examination is the first step in diagnosing abdominal pain. Doctors will palpate the abdomen to identify areas of tenderness or swelling and check for signs of guarding or rigidity in the abdominal muscles.
These will help identify the source of the pain and what to do next in the diagnosis process.
Imaging Tests
Imaging tests are important in diagnosing the causes of left side abdominal pain. CT scans will give detailed cross sectional images of the abdomen and will help diagnose conditions like diverticulitis and appendicitis.
These tests are very sensitive and can detect many conditions so very helpful in the diagnosis.
Blood Tests
Blood tests will be done to check for signs of infection, inflammation or organ dysfunction. Complete blood count will reveal markers of inflammation or infection and will help diagnose the cause of abdominal pain.
Treatment
Treatment for left side abdominal pain involves many options from medications to lifestyle changes to surgical interventions. Antacids will relieve pain due to acid and indigestion, while maintaining a healthy lifestyle will reduce the risk of discomfort.
Medications
Consult with your doctor to get the right medication for your condition.
Lifestyle Changes
Regular exercise and stress management is important in easing symptoms of IBS. Exercise will promote overall digestive health and effective stress management will ease digestive discomfort.
Surgical Interventions
In severe cases surgical interventions may be necessary for left side abdominal pain. Diverticulitis may require surgery when other treatments fail or complications arise. Laparoscopic surgery is used for hernias and is a less invasive with faster recovery.
8 Ways to Prevent Left Side Abdominal Pain
A balanced diet, proper hydration, regular exercise and regular check ups are important. These will help you maintain digestive health and reduce the risk of discomfort.
Here are 8 ways to prevent left side abdominal pain:
- Eat a variety of fiber rich foods, fruits, vegetables, whole grains and legumes.
- Drink plenty of water throughout the day.
- Exercise regularly to support gut function.
- Manage stress to prevent digestive discomfort.
- Avoid foods and drinks that irritate your stomach, spicy foods and alcohol.
- Maintain a healthy weight to reduce pressure on your organs.
- Don’t smoke as it can worsen digestive issues.
- Have regular check ups to monitor your health and catch problems early.
Dietary Advice
A balanced diet is important in managing and preventing left side abdominal pain. Eating a variety of foods will give you all the nutrients you need to relieve symptoms.
Fiber is important for digestive health, prevents constipation and bloating. Include fiber rich foods like fruits, vegetables, whole grains and legumes in your diet to maintain a healthy digestive system.
Hydration and Exercise
Proper hydration and regular exercise is important for overall gastrointestinal health. Hydration helps in digestion and prevents cramps or discomfort during physical activity.
Exercise will promote effective digestion and reduce discomfort and will lead to better gastrointestinal pain
Regular Check ups
Regular assessments will detect serious conditions early and will be more effective in treatment. Staying in touch with your doctor will get you timely advice on how to maintain your health and prevent complications.
Don’t forget to read our latest article about upper back pain location chart.
Wrap Up
With all of this in mind, you can use our pain chart to identify left side abdominal pain. Isn’t that cool? You can also identify where the pain is and what kind of pain it is. This helps you to identify the symptoms and get the right treatment. It can be caused by digestive disorders, kidney issues and female reproductive conditions.
Thus, you can identify the location of the pain and narrow down the possible causes and treatment options.