Matthew Solan

Matthew Solan, MS, RDN, CDN, is a coach who has guided over 500 people with flexible dieting. Editor of The Allfit Well, he leads by example in fitness. With degrees in biology and education and certifications in Fitness Nutrition and Training, he is a registered dietitian in Florida. Matthew is an expert in fitness, nutrition, and diets, staying updated through peer-reviewed scientific studies and expert interviews.